We underestimate how brilliantly equipped and resilient our minds and bodies are.
My mission is to inquire, investigate, dashboard, strategize and firmly execute within my mastery to deliver results.
The work is raw, honest, challenge-calling, gritty and above else, transcending.
With emphasis in mind-body correlations, we unpack and refine your purpose to arrive and thrive at your personal greatness.
My life's work is dedicated to serving those who will become well-rounded, adjusted, poised, confident, compassionate, uniquely gifted and inspiring individuals who commit to the work, inside and out.
They are physically strong and capable. Emotionally intelligent and agile. Spiritually intact and tirelessly loving. Patient yet proactive. Confident of their signature in life.
Each physical training session is bespoke, predicated on your very progress up to date. I actively adapt to your adaptations and level up your skills as you level up in performance.
I employ calisthenic disciplines from gymnastics, Olympic + Power lifting, yoga, pilates, track and field and tai-chi to prime and subscribe your body to the work.
Each strength + conditioning or rehabilitative session combines both intensity and complexity, intended to drive optimal results in a timely manner. There is no down-time during session.
We finalize with body-work. Deep tissue work to lengthen, decompress and recondition tight/overworked muscles that contort your optimal posture and cause limitations/discomfort during movement.
The work is comprehensive. A perfectionist, I leave no spaces unaddressed.
Each lifestyle coaching session is intended to dashboard powerful options that set forth momentum for action in personal and professional life.
The tools necessary to thrive start with the inner-landscaping of our mind and hearts. Realizing our true potential to heal, fortify and energize our best senses of self to best exemplify our talents and blessings.
We deconstruct the former in order to pave way for your future, where exists your highest version of yourself.
The process is enlightening, sometimes frightening, but brave and necessary. This is the difference between ordinary and extraordinary.
Now is a great time to book your complimentary consultation + session, if you are intent on starting a relationship driven by fierce transformation and mastery.